Below links are additional information for these specific conditions:
In order to quit smoking, you must first want to quit for health reasons, not just because someone says you should or just to please your nagging spouse. Secondly, you should not “try” this method. It won’t work if you just want to test it.
If you seriously want to quit smoking, go ahead and register for healing. UE TREATMENT FOR CIGARETTE CESSATION IS PERFORMED EVERY DAY. First, choose a time and date that you want to quit smoking. Then print out and follow the instructions below. Within minutes of UE healing, you will witness a small miracle right in your own taste buds. Most people need no further help because they immediately find the taste/smell of cigarettes repulsive. However, if you still feel you need further help, just send in a note via e-mail .
Although you will not have any PHYSICAL withdrawal symptoms, you may have some PSYCHOLOGICAL symptoms due to habitual mental association of cigarettes with other daily activities, such as smoking after meals, while drinking coffee, with social drinking, while writing, while driving, etc. It is necessary for you to direct your thought to the following note at least twice a day, for 30 days following the Universal Energy (UE) treatment. This step is VERY IMPORTANT and cannot be omitted.
Take deep breaths by inhaling deeply through your nose, placing the air at about 1.5 inches below the naval for 5 seconds and then SLOWLY exhaling through your mouth. Relax your muscles and let go of all your worries. Close your eyes and concentrate on the following message: “As I receive the loving, healing energy, I now release all trapped emotional pain from my body and mind. I feel my body, mind and spirit filled with love. I now feel complete and whole again. There is no longer a need to destroy my health. I now disassociate cigarette smoking from all other activities and see myself as a non-smoker after meals, while drinking coffee, writing, driving, etc. I now take deep breaths frequently. Every time I take a long, slow deep breath, I feel very relaxed, refreshed, satisfied, happy and full of love.”
(With the help of UE, this deep breathing works in a special way, different from the usual physical effects of deep breathing without UE. Please do not take this instruction lightly.)
Then on the time and date chosen, follow these steps:
1. Take 3 deep breaths (inhaling through your nose and exhaling through your mouth) and relax. In your heart, declare that you are quitting smoking and are ready to receive the Universal Energy to do so.
2. Light your favorite brand cigarette. (Read this carefully.) TAKE ONE PUFF, DO NOT EXHALE, TURN THE CIGARETTE AROUND, BLOW THE SMOKE AT THE BURNING END OF THE CIGARETTE. TAKE ANOTHER PUFF AND REPEAT THE PROCESS 2 MORE TIMES. (Total: 3 puffs)
3. Take a few normal puffs and notice the taste change, if any. Consider it your last cigarette as you put it out.
4. Your participation in this healing process is highly recommended. At least once a day, do the following breathing and meditation exercise so that your body is more able to process the healing energy: Take 3 deep breaths, inhaling through your nose and exhaling through your mouth. Then close your eyes, and try to keep your mind free from any thoughts. If you can't blank out your mind, then focus your attention on a point on the top of your head for five minutes. Afterwards, open your eyes and take 3 deep breaths again. You can do this exercise in any position, at any time of day. If you fall asleep during the meditation, that's OK. This is called the Universal Energy meditation for beginners. This daily 5-minute of special Universal Energy meditation will reduce the impact of life's stresses significantly
5. It is very important that at least for the next 30 days, you consciously take 3 deep breaths EVERY TIME you want to reach for a cigarette. Here at this ministry, besides sending you the energy to alter the taste of the cigarette, we will also be sending you healing energy for the next 90 days.
Although distant healing in general is quite effective for most illnesses, addiction healing is most effective when the patients perform the healing on themselves. Thus, we normally would recommend that you learn UE healing up to Level 3 from a center nearest you. For optimum health results, we highly recommend that you go to the following web pages and print out and practice the special "Here & Now" meditation and healing instructions, or the Silence Meditation We believe it is a great help in any healing process: http://www.hereandnowmeditation.com and http://www.kundalinikey.com . God Bless.
From past observation, we have found that the highest success rate is among those learned to replace smoking habit with the new deep breathing habit and who learned U.E. up to Level 3 and then performed the cigarette addiction treatment on themselves. It only takes a few hours and anyone can learn U.E. For a location nearest you, visit the USA headquarters' websites : http://www.mel-hq.com or http://www.mel-global.com or the Australia's headquarters: http://www.huesa.org. If you still can't find a location nearest you to learn UE healing, then the next alternative may be to visit our following websites: http://www.hereandnowmeditation.com and/or http://www.kundalinikey.com